Cinnamon Sugar French Toast Roll Ups: 5 Sweet Delights

Introducing Cinnamon Sugar French Toast Roll Ups

What are these sweet treats?

Cinnamon Sugar French Toast Roll Ups redefine what French toast can be. Instead of flat slices, imagine soft bread, flattened and generously coated with a buttery cinnamon sugar mixture, then rolled up and cooked until golden and slightly crisp on the outside. Each bite offers a burst of warmth and sweetness, making them an irresistible sweet treat. These delightful rolls are smaller, easier to handle, and incredibly fun to eat, appealing to both children and adults who appreciate a playful twist on traditional breakfast fare. They combine the comforting taste of classic French toast with the beloved flavor profile of cinnamon sugar, creating a truly memorable dish.

Perfect for breakfast or snack

Whether you’re planning a leisurely weekend brunch or need a quick bite during the week, these Cinnamon Sugar French Toast Roll Ups fit the bill. Their individual size makes them an excellent grab-and-go option for busy mornings, while their inherent sweetness ensures they double as a fantastic snack any time of day. They are particularly popular as a special breakfast item, but don’t underestimate their appeal as an afternoon pick-me-up or a light dessert. Consider serving them at parties or gatherings; their novelty and deliciousness make them a crowd-pleaser, perfect for sharing and enjoying in any setting. They’re a fantastic addition to your breakfast repertoire.

Why Make These Sweet French Toast Delights?

Easy and quick preparation

One of the biggest advantages of Cinnamon Sugar French Toast Roll Ups is their straightforward and swift preparation. Unlike some breakfast recipes that demand extensive cooking or multiple complex steps, these roll ups can be on your plate in under 30 minutes from start to finish. The process involves simple actions like flattening bread, mixing ingredients, and quick pan-frying, making it an ideal recipe for anyone short on time but unwilling to compromise on flavor. You won’t need any fancy equipment, just basic kitchen tools, proving that deliciousness doesn’t always require an elaborate effort. For another quick and satisfying meal, check out our Easy Honey Garlic Chicken.

Kid-friendly breakfast idea

If you’re looking for a breakfast that excites children and perhaps even gets them involved in the kitchen, these French Toast Roll Ups are a perfect choice. The process of flattening bread with a rolling pin and dipping the rolls into egg wash can be a fun activity for little hands (with supervision, of course!). Their bite-sized nature and sweet taste are incredibly appealing to kids, making breakfast less of a chore and more of an adventure. This recipe is a fantastic way to introduce children to cooking basics while ensuring they enjoy a wholesome, homemade meal. It’s a fun and interactive way to start the day, creating happy memories alongside delicious food.

Ingredients for Cinnamon Sugar French Toast

Simple pantry staples needed

You’ll be delighted to find that the ingredients for these delightful Cinnamon Sugar French Toast Roll Ups are likely already in your pantry. You’ll need fresh sandwich bread (or a slightly thicker loaf), eggs, milk, a touch of vanilla extract for the egg wash, and, of course, butter, granulated sugar, and ground cinnamon for that iconic sweet and spiced coating. A pinch of salt can also be added to the egg mixture to balance the flavors. These basic components come together to create something truly special without requiring a trip to a specialty grocery store. The beauty of this recipe lies in its simplicity, proving that incredible flavors often stem from humble beginnings and common kitchen items.

Choosing the right bread

The type of bread you select can significantly impact the final texture and taste of your French Toast Roll Ups. While standard sandwich bread works perfectly well, consider using slightly thicker slices, which hold up better during the rolling and cooking process without tearing. Brioche, challah, or Texas toast are excellent choices due to their rich flavor and sturdy, slightly dense crumb. These breads absorb the egg wash beautifully without becoming soggy and develop a lovely golden crust. If using thinner bread, be gentle when flattening and rolling. The goal is a bread that is pliable enough to roll without cracking, yet substantial enough to maintain its shape when cooked, creating a satisfying chewiness.

Step-by-Step French Toast Roll Up Prep

Flattening the bread slices

The first crucial step in making perfect Cinnamon Sugar French Toast Roll Ups is flattening your bread slices. Take each slice of bread and, using a rolling pin, gently but firmly roll it out until it is thin and pliable, similar to a tortilla or crepe. Aim for a thickness of about 1/8 to 1/4 inch. This step is essential because it allows the bread to roll up tightly and evenly without breaking. It also helps the bread cook more uniformly and creates that delightful crispy-chewy texture. Be patient and apply even pressure; the bread should become flexible but not so thin that it tears easily. Trimming the crusts beforehand is optional but can make for a neater roll.

Making the cinnamon sugar

The heart of these roll ups lies in their signature cinnamon sugar coating. In a shallow dish or plate, combine granulated sugar and ground cinnamon. A good starting ratio is about 1/4 cup sugar to 1 tablespoon of cinnamon, but you can adjust this to your personal preference for sweetness and spice intensity. Mix them thoroughly until the cinnamon is evenly distributed throughout the sugar. This mixture will be used to coat the buttered bread rolls before cooking, ensuring every bite is infused with that classic, comforting flavor. Some recipes also suggest adding a tiny pinch of nutmeg or a dash of brown sugar for extra depth.

Coating the rolls with butter

Once your bread slices are flattened, spread a thin, even layer of softened butter on one side of each bread slice. This butter layer serves multiple purposes: it acts as an adhesive for the cinnamon sugar mixture, preventing it from falling off during cooking, and it also contributes to the rich flavor and golden-brown crust. After buttering, sprinkle a generous amount of your prepared cinnamon sugar mixture over the buttered surface. Then, starting from one end, carefully roll up each bread slice tightly into a log. The butter will help the sugar adhere and ensure the roll stays intact. This meticulous coating is what gives the roll ups their distinct sweet and crisp exterior.

Cooking Your Cinnamon Sugar French Toast

Dipping in egg wash

With your cinnamon sugar-coated rolls prepared, it’s time for the egg wash. In a separate shallow dish, whisk together eggs, milk (or cream for extra richness), and a splash of vanilla extract. Ensure the mixture is well combined. Take each cinnamon-sugar rolled-up bread log and quickly dip it into the egg wash, ensuring all sides are coated. The key here is speed; you want the bread to absorb some of the egg mixture for that classic French toast custardy interior, but not become oversaturated and soggy. A quick dip and a gentle shake to remove excess liquid will ensure the rolls cook up perfectly golden and delicious, ready for the skillet.

Skillet cooking tips

For the best results, cook your Cinnamon Sugar French Toast Roll Ups in a non-stick skillet or on a griddle over medium heat. You might want to melt a pat of butter in the pan before adding the rolls for extra flavor and to prevent sticking. Place the dipped rolls seam-side down first to help seal them, then cook, turning occasionally, until all sides are beautifully golden brown and slightly crispy. This usually takes about 2-3 minutes per side. Watch the heat carefully; if it’s too high, the outside will burn before the inside cooks through. If it’s too low, the rolls might become greasy. Aim for that perfect balance of a rich, caramelized exterior and a soft, warm interior. You might enjoy a similar breakfast classic like Hawaiian Roll French Toast.

Serving Ideas for French Toast Roll Ups

Topping with maple syrup

The classic accompaniment to any French toast dish, pure maple syrup, is a perfect pairing for Cinnamon Sugar French Toast Roll Ups. The warm, sweet, and slightly caramel notes of good quality maple syrup perfectly complement the cinnamon and sugar on the rolls. You can serve the syrup warm on the side for dipping, or drizzle it generously over a plate of freshly cooked roll ups. For an extra touch, consider a dusting of powdered sugar over the top before adding the syrup, which adds both visual appeal and a delicate sweetness. The combination creates a comforting and indulgent experience, making these roll ups a truly special breakfast or brunch item. Find more inspiration on our Pinterest page.

Fresh fruit and whipped cream

While maple syrup is a staple, don’t limit your creativity! Fresh fruit adds a wonderful burst of freshness and a touch of natural sweetness that contrasts beautifully with the richness of the roll ups. Berries like strawberries, blueberries, and raspberries are excellent choices, as are sliced bananas or peaches. For an even more decadent treat, a dollop of freshly whipped cream can elevate the dish to dessert status. Other topping ideas include a drizzle of chocolate sauce, a sprinkle of chopped nuts, a spoonful of fruit compote, or even a cream cheese glaze. Experiment with different combinations to find your family’s favorite way to enjoy these versatile delights. See more delicious ideas on our Instagram account.

Tips for Best French Toast Roll Ups

Use thicker bread slices

For superior Cinnamon Sugar French Toast Roll Ups, selecting the right bread is paramount, and thicker slices are almost always better. Thicker bread, such as Texas toast, brioche, or challah, provides a more substantial base that can withstand the flattening and rolling process without tearing. More importantly, it allows for a better contrast between the crispy exterior and the soft, custardy interior once cooked. Thinner bread can sometimes become too dense or crispy, losing that desirable fluffy texture within. A sturdy bread absorbs the egg wash more evenly, resulting in a more satisfying and flavorful roll up that holds its shape and delivers a delightful bite every time.

Cook on medium heat

Achieving that perfect golden-brown crust without burning the cinnamon sugar requires careful heat management. Always cook your French Toast Roll Ups on medium heat. If the heat is too high, the exterior will caramelize (or even burn) too quickly, leaving the inside uncooked and the egg wash still raw. Conversely, if the heat is too low, the bread might absorb too much oil or butter from the pan, becoming greasy and soggy rather than crisp. Medium heat allows for even cooking, ensuring the egg wash sets properly, the cinnamon sugar creates a beautiful crust, and the bread warms through to a delightful tenderness. Patience with your pan temperature will yield the most delicious results. You might also enjoy our Snickerdoodle Cobbler, which shares similar comforting flavors.

Make Ahead Cinnamon Sugar French Toast

Prepare rolls in advance

One of the fantastic benefits of Cinnamon Sugar French Toast Roll Ups is their adaptability for make-ahead preparation. You can assemble the rolls entirely in advance, right up to the point of dipping them in the egg wash. Flatten the bread, butter it, sprinkle with cinnamon sugar, and roll them up. At this stage, instead of cooking immediately, you can arrange the uncooked rolls in a single layer on a baking sheet or in an airtight container. This allows you to tackle most of the prep work the night before, freeing up valuable time on busy mornings. Simply cover them tightly to prevent drying out and store them until you’re ready to cook.

Refrigerate before cooking

After preparing the rolls, place them in the refrigerator. Storing them in the fridge helps the butter and cinnamon sugar mixture set, ensuring the rolls maintain their shape and the coating adheres better. Refrigerate for at least 30 minutes, or even overnight. When you’re ready to cook, simply take them out of the fridge, prepare your egg wash, and proceed with dipping and skillet cooking as usual. This make-ahead method is particularly convenient for holiday breakfasts or when hosting guests, allowing you to enjoy your company rather than being stuck in the kitchen. It simplifies the morning routine without sacrificing freshness or flavor.

Storing Leftover French Toast Roll Ups

Keep in the fridge

If you find yourself with leftover Cinnamon Sugar French Toast Roll Ups (a rare but possible occurrence!), proper storage is key to maintaining their deliciousness. Allow the cooked roll ups to cool completely to room temperature. Once cooled, place them in an airtight container or a resealable bag. They can be stored in the refrigerator for up to 2-3 days. When ready to enjoy again, you can gently reheat them in a toaster oven, a skillet over low heat, or even a microwave for a quick warm-up. Reheating in a toaster oven or skillet will help restore some of their original crispiness, while a microwave will soften them. For quick dinner ideas that store well, consider our Creamy Chicken Alfredo Lasagna Rolls.

Freezing for later

For longer storage, French Toast Roll Ups freeze exceptionally well. After cooking and allowing them to cool completely, arrange the roll ups in a single layer on a baking sheet and flash freeze them for about an hour. Once individually frozen, transfer them to a freezer-safe bag or airtight container, separating layers with parchment paper to prevent sticking. They can be kept in the freezer for up to 1-2 months. To reheat from frozen, you can place them directly into a toaster oven or bake them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through and crisp. This makes them a perfect ready-to-eat option for future busy mornings.

Nutrition Facts for French Toast Roll Ups

Calories per serving

Understanding the nutritional aspect of Cinnamon Sugar French Toast Roll Ups can help you incorporate them into your diet mindfully. While exact calorie counts will vary based on the type of bread used, the amount of butter and sugar, and the serving size, a typical serving of 2-3 roll ups (made with standard white bread) could range from approximately 250-400 calories before toppings. This estimation includes the bread, egg wash, butter, and cinnamon sugar. It’s important to remember that additions like maple syrup, whipped cream, or chocolate sauce will add to the total calorie count, so adjust your toppings accordingly if you are tracking your intake.

Quick nutritional overview

Beyond calories, these French Toast Roll Ups offer a quick nutritional overview that highlights their energy-providing qualities. They are primarily a source of carbohydrates from the bread and sugar, which provides quick fuel. The eggs contribute protein and essential vitamins, while milk adds calcium and vitamin D. Butter, while adding flavor and fat, also contributes to satiety. While a delightful sweet treat, it’s worth noting that they are generally higher in sugars and fats. Pairing them with fresh fruit can boost fiber and vitamin intake, creating a more balanced meal. Enjoying them in moderation as part of a varied diet is always recommended, savoring the comforting flavors they bring.

Quick French Toast Roll Ups in Minutes

Total time is only 20 minutes

One of the most appealing features of Cinnamon Sugar French Toast Roll Ups is their incredibly fast preparation time. From gathering your simple ingredients to serving them hot off the skillet, you can realistically have these sweet delights ready in just about 20 minutes. This makes them an outstanding choice for those mornings when time is of the essence but you still crave a homemade, satisfying breakfast. The steps are quick and efficient – a few minutes to flatten and roll, a quick dip, and a few minutes per batch in the pan. This efficiency means more time enjoying your morning and less time cooking, a true win-win for any busy individual or family.

Ideal for busy mornings

Say goodbye to boring toast or hurried cereal on hectic weekdays. Cinnamon Sugar French Toast Roll Ups are truly ideal for busy mornings because they offer a delicious and comforting meal without requiring you to wake up extra early. Their individual portion size also means they are mess-free and easy to eat on the go if necessary. Whether you’re rushing out the door for work or getting the kids ready for school, these roll ups provide a sweet, substantial start to the day that feels special yet is incredibly practical. They prove that a delightful, warm breakfast is entirely achievable, even on your busiest days.

Enjoying Cinnamon Sugar French Toast Delights

A sweet treat for everyone

Ultimately, Cinnamon Sugar French Toast Roll Ups are more than just a breakfast item; they are a joyful experience. Their comforting blend of warm cinnamon, sweet sugar, and soft bread creates a nostalgic flavor profile that appeals to nearly everyone, regardless of age. Whether served for a family breakfast, a special brunch gathering, or as a fun after-school snack, these roll ups are guaranteed to bring smiles. They are a versatile, easy-to-make, and utterly delicious sweet treat that offers a delightful escape from the ordinary. So gather your ingredients, enlist some helpers, and prepare to enjoy these enchanting little rolls that promise to become a beloved staple in your home.